Forest Bathing Walks at RambleRill Farm

Our guided, mindful walks through the woods and gardens at RambleRill are inspired by the Japanese practice of shinrin-yoku (also known as forest bathing  or forest therapy)---immersing oneself in the sights, smells, and sounds of the forest. During the walk, you will be invited to relax in the present moment and to use your senses to engage with nature. The point is not to reach a destination, or to exercise, or to identify the flora and fauna; the time in the forest and gardens is devoted to sensing and to being. Registration is open for the November walk. Saturday, November 18, 3-4:30, at RambleRill Farm, 913 Arthur Minnis Road, Hillsborough